Quick 7 Life Style Habits for Good Health Quiz Do You... Drink enough pure water? Other drinks, many of which can dehydrate us such as coffee and black tea, or contain sweeteners or a lot of natural...
Life Coaching
Welcome to our article category page! Here, you’ll find an abundance of informative and engaging content, whether you’re a seasoned expert or a curious newcomer, we’ve got something for you.
All my article pages are a hub for all things related to your health and wellbeing, providing insights into my journey and how I discovered, TRE, Resonance Therapy and QEC. I really hope you enjoy this chosen category.
So, grab a drink of your choice, sit back and read my articles.
Feeling Over-Stressed?
Feeling Over-Stressed? What if your body already had a way to release stress? Well, it does! Our bodies have a natural mechanism for releasing the stress and tension that is held in the body and is...
Baby Steps For Weight Loss
If you thought Baby Steps were just for Babies, Think Again! If you have ever tried to lose weight with drastic dieting, crash diets or similar cutting food groups out then you’ll know how hard it...
Life Coaching Tools
7 Easy and Nourishing Self-Care Tools. Take Away NOW!Adopt any, or all, of these Simple Life Coaching Tools NOW and feel your life move to a higher level! Energy Music Choose your favourite music...