7 Natural Solutions for Anxiety. After covid and lockdown and with all the stress, trauma and uncertainty in the world today it is not surprising that anxiety levels are at record highs in our...
TRE®
Welcome to our article category page! Here, you’ll find an abundance of informative and engaging content, whether you’re a seasoned expert or a curious newcomer, we’ve got something for you.
All my article pages are a hub for all things related to your health and wellbeing, providing insights into my journey and how I discovered, TRE, Resonance Therapy and QEC. I really hope you enjoy this chosen category.
So, grab a drink of your choice, sit back and read my articles.
Shake it off
Shake it off! A natural Way to release and manage stress and tension in your body. Shaking is one of the oldest medicines on earth. It has been used in rituals and ceremonies by indigenous peoples...
Feeling Over-Stressed?
Feeling Over-Stressed? What if your body already had a way to release stress? Well, it does! Our bodies have a natural mechanism for releasing the stress and tension that is held in the body and is...